since I started my vegan journey...the weight immediately dropped off( 20 pounds worth) until I got to 214.4. Then it slowed down. I have lost 1.2(213.2) pounds in the last month. I guess I really should not be complaining since slow and steady wins the race but it was so exciting to see it melt away. Does this mean I am giving up my vegan lifestyle? No way! I am loving the way that I feel. I have more energy during the day and when it is time to go to sleep, I go to sleep and I really sleep better!
and yes, I know, if I was out exercising it would come off faster,,,but one change at a time, ok....exercise is next! I promise,,,just can't promise when!
No comments:
Post a Comment